Tuesday, July 24, 2018

Sarcasm and Scorn Take Time I Don't Have


Do You Have That Kind of Time?

“Annie, you don’t have that kind of time.”
~ Anne Lamott’s best friend, Pammy

“Chris, you don’t have that kind of time.” I say it to myself often these days. I say it when I’m a nanosecond away from an angry retort. I say it when I’m a nanosecond away from a comment. I say it in my head when I think about just how I will strike back, strike out.
“Chris, you don’t have that kind of time” stops me in my tracks as I veer toward the lowest of the low roads. I aspire to reach the high road. But I find I’m stuck somewhere just above the low road, and I’m not having much success at ascending to even the middle road.
I’m fortunate that the majority of the time I drive the low road only in my brain. I don’t take that road on a public or personal journey (most of the time). However, knowing that I far too often consider dropping down to the lowest of low roads brings me up short. The words I say and (even rehearse) in my mind, and my devious plans to speak them with a plain, bold tone of sarcasm and scorn remain unspoken for the most part. But I don’t like even thinking them.
A soft answer and a movement toward the high road often turn away wrath, but that becomes less and less the case in our say-it-all society. So I ask myself what kind of time I have. I remind myself that refusing to answer ends a conversation that isn’t worth having. If there is no path toward a higher road, then it’s best to save my energy, my psyche, and my voice. I know the time will come when a soft voice matters and when ears are primed to listen with enough attention to hear it. At that time, I can move toward that higher road.
For now, when I feel my gorge rise and my heart race, I know my words and ideas will be met with the sarcasm and scorn I want to avoid sharing myself. So I banish my impulse to speak and close my heart and mouth to words of sarcasm and scorn. I continue to remind myself: “Chris, you don’t have that kind of time.”






Monday, July 23, 2018

Mind Less Monday: Compost, Clutter, and Clearing


Mind Less Monday
An Effort to Not Be Mind Full or Even Mindful
Compost, Clutter, and Clearing
 
Mind less. I don’t want to be mindful all the time or even most of the time. It’s a worthy endeavor, but my mind is already full most days. If I give carefulthat is, mindfulattention to everything, I foresee serious brain overload. To avoid such an experience, and for a different take on all things Zen, I will have Mind Less Mondays.

Monday, July 23, 2018, greets me with a mind full of deadlines, distractions, and dishes. It will be a challenge to mind less today, but I shall try.
I will mind less that my e-mail inbox overflows with projects and deadlines to meet. Rather, I choose to be grateful I’m busy and well-employed.
I will mind less the mess that beckons me in a siren’s voice to clean, declutter, and clear. Instead, I will look past the disarray I spy during these morning hours. I will not give in to the distraction of busy-ness that often equals few important accomplishments.
I will mind less the dog hair and general chaos that mean we have a dog. Instead, I will be grateful for his company, his delight when I share my food, and his protective nature that means I have few fears while he guards my home.
I will mind less the overflowing compost container that I must schlepp to the pile this morning. Peach pits, avocado pits, banana peels, and vegetable scraps mean I’m eating well.
I will mind less the weeds that threaten to overwhelm my flowerbeds and herb gardens. The rain and sun that spurred their growth mean the flowers and herbs also are thriving.

Mind Less Monday reminds me to focus on what is important to bring to mind and what I should mind less, much less.



Sunday, July 22, 2018

Words: Choose Them Wisely and Use Them Well



Words Have Power
Choose Them Wisely and Use Them Well
 
“In Hebrew, the word dabar means both word and deed. A word
doesn’t merely say something. It does something. It brings something
 into being. It makes something happen.”
                            ~ Frederick Bueckner, from Listening to Your Life

Words make things happen. When I speak or write a word, that word sparks something in the listener or reader. When I, as listener or reader, encounter certain words, those words become more than a combination of letters and sounds. Those letters and sounds might evoke emotions and memories. They might spur me to action or steer me to a place of quiet contemplation. They might rouse me to anger or wash me in tears of grief and even joy.
Words have power. It is crucial that we choose them wisely and use them well.


Consider some of the words in this piece of writing. What do they evoke or inspire in you?

Speak
Write
Sparks
Encounter
Emotions
Memories
Spur
Steer
Action
Quiet
Contemplation
Rouse
Anger
Tears
Grief
Joy
Power
Wisely
Well